MASSAGE TREATMENTS AVAILABLE

Neuromuscular Therapy

Sports Massage

Trigger Point Treatment

Swedish  (Relaxation) Massage

Pregnancy Massage

What is Neuromuscular Therapy (NMT)?

Neuromuscular Therapy is a specific massage technique that helps restore the body's correct postural alignment by alleviating areas of soft tissue dysfunctions.   Neuromuscular Therapy is a great alternative way to relieve pain, reduce muscle spasm/restriction and speed up recovery from injury or chronic postural misalignments. 

The aim of neuromuscular therapy is to help relieve pain and dysfunction by understanding and alleviating the cause of the problem.  All clients present with varied complaints that is why each treatment is tailored to the individual's needs and requirements.

Massage therapy encourages the relaxation of muscles, easing and soothing aches and pains.  This in turn will have a positive effect on both the body and mind.  Helping you to unwind and de-stress, which will help in every day to day life.

What benefits does Massage and Neuromuscular Therapy have?

·      Helps improve overall posture

·      Release muscle tension

·      Enhances flexibility/Range of Movement

·      Relieve back/neck/shoulder pain

·      Reduce pain/discomfort from headaches and migraines

·      Alleviate pain from Tennis/Golfers Elbow

·      Enhances athletic performance

·      Frozen Shoulder

·      Creates body awareness

·      Assists in the recovery from injury/surgery

·      Helps release mental stress

·      Helps with overall well-being

NB: Please be aware that remedial massage is often vigorous and is very different to beauty therapy massage which is often superficial. Finally, don't forget to drink plenty of water prior to your massage.

Who can benefit from Neuromuscular Therapy?

Anyone can benefit from Neuromuscular Therapy.  Even massage therapists benefit from treatments. Living day to day life, especially routine can put strain on muscles. Regular treatments can help maintain a healthy lifestyle. Injuries cause pain and discomfort which can lead to different parts of the body compensating.  This in turn will have a direct effect on the soft tissues and structure of the body. 

What to expect?

New clients will be met by the practitioner and taken to one of our private, comfortable treatment rooms.  The practitioner will complete a thorough health history and consultation for an individually tailored treatment.  All information given about yourself is completely confidential as you are in a professional environment.  Every individuals needs are different so the amount of treatments will differ from client to client.  This will be discussed after your first treatment.